TUESDAY
18:30 - 19:30 PILATES WITH HG PILATES
WEDNESDAY
05:45: MASTERS 2 SWIM SESSION
18:30 COACHED CLUB RUN SESSION
THURSDAY
05:45: MASTERS 2 SWIM SESSION
19:00: CLUB SPIN CLASS & STRENGTH/CONDITIONING
SATURDAY
MORNING CLUB BIKE RIDE - GROUPED TO ABILITY & AVERAGE SPEED
SUNDAY
CLUB RUN SESSION - LONG RUN
RUN & BIKE MEETING LOCATION
Jennings Building, Eastern Promenade, Porthcawl CF36 3YR
